Unshattered: The Book I Had to WriteI didn’t write Unshattered to publish a book.
I wrote it because I needed to survive my own story.
I just shared the meaning behind the book in a new blog.
You can read it on my website.
Published by Carmen Lea - 08 Mar 2026
Healing Starts in the Cracks: The Story Behind Bloom Through the CracksHealing rarely begins with a breakthrough moment.
More often it begins in the quiet cracks we try to hide.
In this blog I share the story behind Bloom Through the Cracks and why learning to change the way we speak to ourselves can change everything.
Read the full story on my website.
Published by Carmen Lea - 08 Mar 2026
Movie Review: Song Sung BlueI went into Song Sung Blue knowing almost nothing.
I came out emotionally invested, slightly wrecked, and suddenly a bigger Neil Diamond fan than I ever expected.
This movie didn’t just entertain me it got to me ⭐️⭐️⭐️⭐️⭐️ Highly recommended. When life feels tough and you need both a release and a reminder that love and resilience still win this movie is worth your time.
Published by Carmen Lea - 25 Jan 2026
Stop Guessing. Start Selling. Why I Wrote This Book (and Why You Might Need It)Introducing new book! A no-BS marketing strategyguide for beginners & small business owners explaining why social media posts, ads, and promotions don’t convert without strategy, and how clarity turns marketing into sales.
Published by Carmen Lea - 18 Dec 2025
Disarming Bullies, Mean Girls & Keyboard Warriors: How to Be Unbothered in a World That Thrives on DramaYou can’t fix broken people but you can freak them out with kindness. Learn to rise above bullies and drama with wit, wisdom, and self-love.
how to handle bullies as an adult:
Published by Carmen Lea - 12 Nov 2025
Parenting ADHD, ODD, and Everything in Between: Two Kids, Too Many Letters, and Not Enough WineADHD, ODD, and OMG welcome to motherhood’s alphabet jungle. Two kids, too many diagnoses, and one mom learning to laugh through the chaos (and refill the wine glass).
Published by Carmen Lea - 07 Oct 2025
What Depression Really Feels Like (And Why You’re Not Weak for Feeling It)Some days, it’s not about thriving. It’s about surviving your own mind. And that’s still progress. 💜
If you’ve ever smiled through the heaviness, this one’s for you.
Published by Carmen Lea - 07 Oct 2025
Freedom: The Kind They Can’t Take From YouWhat Real Freedom Looks Like (Hint: It’s Not Approval)
Freedom isn’t money or likes. It’s living from within, without guilt, fear, or needing approval. Discover how tough-love self-love sets you free.
Published by Carmen Lea - 17 Sep 2025
What Is Self-Love? (Hint: It’s Not Bubble Baths and Hashtags)What Is Self-Love? The Raw Truth Beyond Hashtags
Self-love isn’t spa days or hashtags. It’s raw, radical, and unshakable. Discover what real self-love looks like and why it changes everything.
Published by Carmen Lea - 01 Sep 2025
ADHD, ODD, and OMG Welcome to the Alphabet Jungle, Mama.Parenting ADHD, ODD, or “alphabet ” kids? You’re not broken and neither are they. Dive into The Alphabet Jungle and discover humor, hope, and a mom who gets it.
Published by Carmen Lea - 15 Aug 2025